What is the 10-3-2-1-0 productivity formula all about? Ballantyne calls it the “Perfect Day” formula (YES!), and it’s all about setting you up for a productive and successful day before the day has even started. Preparation, my friend. That’s the key. “The single most important factor in winning your mornings and owning your days is
To win the day, you have to win the night. Getting a healthy nights sleep sets your day up for success. I love all things formulaic and with a science backing. So when I came across this simple five-part formula to help me get to bed earlier, have a better night sleep to ensure a
Remote workers are here to stay. Chat, video conferences, cloud collaboration software, email and dozens of other technologies now make it possible to work anywhere. Today’s sophisticated technologies offer us more options than ever. You can work from home, a coworking space, a coffee shop, on the beach, you name it! Modern employees want the
“Clothes make the man. Naked people have little or no influence on society,” Mark Twain. We all know that first impressions matter. What we might not all know is just how fast that window is – just a mere seven seconds. That’s it. With such little time, you don’t want to ruin your chances at
Do you secretly feel that your job is pointless? If your role suddenly disappeared from your company, do you think anyone would notice? Are you envious of people with “real jobs?” You’re not alone. A third of Americans feel the same. Anthropologist David Graeber says there are millions of us in “bullshit jobs.” A professor
TED talks are perfect to watch when you want to take a quick break at your desk. Instead of watching a steam of trending YouTube video, spend 20 minutes learning something new and fascinating on TED. Learn about how your brain absorbs and retains memories while you sleep, or how to “talk lean” in meetings.